“Alleviate Your Heart. Embody the Book.” 

An 8-Hour Immersive Experience in Healing, Connection & Wholeness 

Saturday Retreat: 11:00 AM – 7:00 PM 

Sunday Land Healing Ceremony: 8:00 AM – 10:00 AM 

Small to medium capacity experience. Tickets are limited. 

Hotel accommodations and transportation details will be provided upon registration. 

Contact: Angel Phillips +1 (832) 869-8138 

LAND HEALING CEREMONY 

Optional Sunday Experience 

A peaceful morning experience focused on: 

● prayer, 

● meditation, 

● grounding, 

● nature connection, 

● and collective healing intentions for the land and community. 

WHO THIS RETREAT IS FOR 

This retreat is for those who are: 

● emotionally exhausted, 

● seeking clarity, 

● ready for transformation, 

● navigating relationship challenges, 

● processing grief or emotional pain, 

● desiring peace, 

● or longing for deeper connection with themselves and others. 

ALLEVIATE RETREAT 

An 8-Hour Immersive Experience in Healing, Connection & Wholeness 

The ALLEVIATE Retreat is not a seminar. It is not traditional therapy. It is not surface-level motivation. 

It is a guided experiential journey designed to help people release emotional pain, reconnect with themselves, restore inner peace, and embody wholeness through practical, grounded transformation. 

Inspired by the teachings and principles within the ALLEVIATE workbook, this retreat allows participants to experience in one day what could otherwise take months—or years—of self-reflection and inner work. 

WHAT MAKES THIS RETREAT DIFFERENT 

Unlike many retreats that focus only on inspiration or information, the ALLEVIATE Retreat is designed to create: 

● Emotional awareness 

● Nervous system regulation 

● Relational healing 

● Somatic release 

● Spiritual grounding 

● Community connection 

● Practical transformation 

This experience is deeply spiritual while remaining grounded, understandable, and accessible to people from all walks of life. 

No spiritual background is required. 

WHAT TO EXPECT 

Participants can expect: 

● a safe and supportive environment, 

● guided facilitation, 

● experiential exercises, 

● emotional reflection, 

● movement and meditation, 

● vegetarian food options, 

● community connection, 

● and practical tools for integration into daily life. 

OUR PHILOSOPHY 

“Healing is not about becoming someone else. It’s about returning to who you’ve always been— and having the courage to remain fully expressed on all levels.”